The Strong Girls Club is a community for women who want to help each other build strength mentally and physically.
A lot of health and fitness is marketed to women to take advantage of insecurities and pressures, STC is a place for women to train in an honest environment and also to ask questions, get information or share knowledge via the Facebook group.
Strong Girls Club RSL Class
(exclusive to Rothesay Life)
Every Wednesday at 6pm
The Leadenhall Building
122 Leadenhall Street, EC3V 4AB
Each week I run a 45 minute class designed to build strength, tone and self-defence skills through strength exercises and combat training. These sessions are useful whether you train regularly or are looking to begin.