Performance driven personal training

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SERVICES

Strength and conditioning, Kevin Li Personal Trainer, Moorgate, London

STRENGTH &

CONDITIONING

Weight training for your individual requirements to optimise strength, speed, range of movement and fitness.

Weight loss and gain, Kevin Li Personal Trainer, Moorgate, London

BODY

COMPOSITION

Utilising diet and training  to reach your ideal body weight and size goals, including fat loss and muscle gain.

BioSignature, Kevin Li Personal Trainer, Moorgate, London

HEALTH

SCREENING

Using BioSignature Modulation to identify hormonal and toxin issues to fast-track fat loss and muscle gain by improving overall wellbeing.

Training plan, Kevin Li Personal Trainer, Moorgate, London

WRITTEN

PROGRAMME

Full periodised training programme written for you each week, tailored to your needs for short and long term goals.

Muscle activation, Kevin Li Personal Trainer, Moorgate, London
Nutrition, Kevin Li Personal Trainer, Moorgate, London

NUTRITION 

ADVICE

MUSCLE

ACTIVATION

Stimulation of underactive muscles areas - increases performance and range, helps with imbalances, movement 

difficulties and pain.

Advice on food and lifestyle choices for optimum results. Suggestions for meal ideas and recipes to boost wellbeing.

 
 

CONTACT & LOCATIONS

Fight City Gym

15 Worship Street

Moorgate

London

EC2A 2DT

 

Nearest tubes: Moorgate, Barbican, Liverpool Street & Old Street

Fight City Gym Balham

57-59 Balham High Road

Balham

London

SW12 9AW

 

Nearest tubes: Balham, Clapham South

info@kevinlitraining.com


Tel: 07718644058

Thank you, I'll be in touch soon.