Performance driven personal training
in multiple London City locations
ABOUT THE KEVIN LI TRAINING GROUP
The KLTG is a group of personal trainers who’ve come together to build a genuine environment where trainers can pool their knowledge, leave the ego and learn from each other to provide a service with our clients’ best interests.
With our combined expertise and skills, we can offer more than any one trainer ever could, giving our clients a wider spectrum of experience. We can effectively help each individual client with their individual needs and goals.
We’ve all spent time working in the bigger, commercial gyms but we wanted to create a space where we could work with clients on a more individualised basis. In our own studio, with no more than two clients in at one time, we offer the most private personal training studio in the city, with no distractions.
Weight training for your individual requirements to optimise strength, speed, range of movement and fitness.
Utilising diet and training to reach your ideal body weight and size goals, including fat loss and muscle gain.
Using BioSignature Modulation to identify hormonal and toxin issues to fast-track fat loss and muscle gain by improving overall wellbeing.
Full periodised training programme written for you each week, tailored to your needs for short and long term goals.
Stimulation of underactive muscles areas - increases performance and range, helps with imbalances, movement
difficulties and pain.
Advice on food and lifestyle choices for optimum results. Suggestions for meal ideas and recipes to boost wellbeing.
CONTACT & LOCATIONS
Fight City Gym
15 Worship Street
Nearest tubes: Moorgate, Barbican, Liverpool Street & Old Street
19-23 Featherstone Street
Nearest tubes: Old Street, Moorgate, Barbican, Liverpool Street